What protects you from cancer
- Foods that cause cancer risk
- Limit your smoking.
- Avoid drinking alcohol.
- Don’t sleep late, get enough rest.
- Avoid stress
- Eat fruits and vegetables regularly
- have safe sex
Even though there are numerous avoidable and non-preventable factors that can lead to cancer, it is advisable to reduce your chance of getting cancer. It is crucial to seek medical assistance as soon as possible if you feel that there is an irregularity that could be a symptom of cancer, it will have a chance of a cure.
